Inner Connection Sessions
Integrating Energy Medicine Breath Work Somatic Healing Embodiment & Emotional Release Therapy
“Primary reality is WITHIN. Secondary reality is WITHOUT.” - Eckhart Tolle
“Sometimes we bottle things in and we don’t understand that keeping things in causes us more pain and suffering. We keep this dripping vile of poison on the doors of our soul, thinking that whatever it is can be held in, and doesn’t need to be addressed. But that feeling, lingers and lingers. Knocking and knocking. Frustrating you, angering you, saddening you. Reminding you of something that you’re not trying to revisit, or something you would rather forget. Find your release, find your freedom, liberate yourself.”– Billy Chapata
The Process Of
Emotional Healing
Bean-bag Releasing
Energy Healing
Dissolving Falsities
Emotional Detoxing
Energetic Detoxing
Reintegration & Renewal
Unwinding & Unraveling
Transformative Healing
Clearing, Cleansing & Purifying
Unburying & Unburdening
Becoming ‘Light’ in Spirit
Rebirthing
Cultivating Congruence
Resurfacing your Divine Depth
Sessions are done
From the comfort of your own home-bed, couch or floor… any place and dedicated time you can be alone, relax and get comfortable without distractions and interruptions.
Sessions are online through zoom audio to foster relaxation, peace, rest and connecting to a deep state within.
Rate
‘Pay what feels aligning’
$65-100 USD (per 1 hour session)
OR
Inner Connection Sessions are about
Moving closer towards to how you truly want to feel, how you long to be and feel and the deep-knowing dreams and desires you hold within.
Allowing the time and space to connect inwards begins to foster more and more Presence, Alignment, Vitality, Creativity, Wellbeing and Enlivened Living.
Through simple gentle breathing and awareness, sessions guide and give way to a transformative and healing process by going into what arises and giving space for inner-healing to emerge through this ‘Self-cleansing mode’/practice of ‘Emotional Hygiene’/Rewiring.
Pleasant desired longings are experienced, felt and known, further embedding, cementing and deepening the roots of those truths within you to overflow into your day-to-day living
And/Or
‘Not so pleasant’ stagnant, stuck and stifling feelings, emotions, memories, false beliefs surface as an opportunity for them to be fully released and allow you to heal, reconcile and transcend.
You can think of those old and unprocessed experiences like pent up Rocks and Debris of Dirt and Sand stuck in your shoe.
They are UNCOMFORTABLE, annoying and cause pain to keep walking with.
It is only when we take the intentional time to slow down, stop walking and go IN that we can remove the big jarring rocks, gritting sand and debris disturbing and getting in the way of our stroll.
Likewise, all the disharmony and imbalance in our lives and bodies are caused by built-up stress, hindering beliefs, falsities and past trauma that is stored within our nervous system.
Going withIN fosters the dissolving, shedding and transmuting of these held tensions and blocks and allows us to no longer feel ourselves as the rocks/dirt/sand/debris.
This process of unburying, unwinding, unraveling, unclogging
Frees and Opens up the space for you to become more and more reconnected and awakened to your
Highest Self
Divine depth
That which is underlies You and underlies Life
Your Spirit/Soul/ Intuition… whatever terms resonates.
Uncovering your ‘Beingness’ by coming out of your busyness
And sparking your deep-knowing desires (which are aligned with Life’s desires) to unfold into fruition!
Client Sharings From their Inner Connection session Experience
"Somehow I saw myself in my essence through images and this was the first time for me. What I saw was beautiful and just knowing that is healing for me. It gives me strength and I feel like I’m at peace. Not sure how long that will last but the emotional cleansing did me immense good."
— E
“I did not know what to expect from the session and leading up to it I was excited and a bit nervous. I knew I wanted a release and to go deep inside myself. I felt like in the lead up to it I was preparing for a journey and that's exactly what it was - a journey to my innermost self. I had these stories about my "strong" mind and my self consciousness about letting myself experience and express intense emotion. The session was intense for me. My body fought it and tensed up and the release when I allowed myself to cry, to laugh, to breath I felt an incredible release. The second half of the session brought beautiful clarity for me and aspects of myself that I had suppressed. I feel more joy, laughter, and lightness in my life….I am experiencing an incredible peace - that all is well and I don't have to control/plan/know what's coming in my life. Physically, I feel so much lighter and loose (I didn't realise how much tension I was holding in my body). I have new tools to ground myself in the present like movement and breathing when I feel my mind taking control and overwhelming me….I am so grateful to Jenelle for her heart, kindness and intention during the session! She did a fantastic job helping me feel comfortable and guided throughout the entire session. Her voice was full of heartfelt encouragement and this made me at ease and able to open to the process.”
— K
“What an experience...I cannot deny that every time we have a session I feel myself growing into the person I’ve know I I’ve always been in search of. Today when you said to take a deep breath into my core, I was impressed by just how deep I could go with breath. It wasn’t even the breathing that was the interesting part, but rather the image I saw in my head. It was so vivid I almost opened my eyes just to be sure, but caught myself in time and continued bringing breathe into this part so that I could see what more was down there. What I saw was a little girl, what I imagine to be my inner-child and she was cowering away behind something big. I couldn’t tell what it was because everything down there looked murky, dirty and dark, wet even. I could tell she was cold and miserable. I felt sorry for her but the more I brought breathe down to her the more I noticed she became aware of my presence and through curiosity she began to uncurl from her position. Then you took me away from her to focus on my hands then heart, still we maintained the breathing and I realized I was feeling lighter than I did when I woke up this morning. You asked to see where I felt this lightness and self-love and subconsciously I reached out to touch the hollow spot where my rib-cage splits into two, where I would imagine my diaphragm the be. This feeling of calm and love stretched from here all the way up and across my chest, you said I could feel safe here and that is where I should remain grounded. I took several more breaths relishing in this feeling and in the last breathe I went inside and saw the girl standing upright and tall. The room wasn’t wet, murky and dark anymore and she had cleaner looking clothes on. I felt like I needed to give her a hug and felt my arms wrap around myself. I don’t think I remember another time where I felt so whole. Relishing in the feeling has me feeling excited for the woman you are bound to unlock in me. This feeling of being content and enough... Thank-you for teaching me your ways master, I am forever grateful for you.”
— W
Inner-Wisdom Blog Posts
Enriching Words of Truth That Came through During Inner-connection Sessions
